"I find I have less pain and greater movement and balance in my body. Thanks to you, I have been able to relieve pain, and align my body so that I am able to have a better quality of life and health. This is opening up my world, and I appreciate it far more than words can say."

-Carol Donaldson, On using the FELDENKRAIS Method to work with Fibromyalgia

 

"As a martial artist and athlete, I am always looking for ways to improve my performance. Gabrielle Pullen's AWARENESS THROUGH MOVEMENT class has become a vital part of my training program. Not only has my mobility improved, but I am able to move with more speed and power. Thanks Gabrielle, for teaching an old dog some new tricks."

-Tom Rankin, Martial Arts

 

"Again, it's always a pleasure to do this class. I just really love doing FELDENKRAIS and it lends a new depth to my yoga practice that it never had before. I enjoy the environment of the yoga studio, and I also enjoy how Gabrielle goes into the underlying anatomy. It enriches my practice."

-Barbara Kronmal, Yoga

 

-Lily Nova, Yoga

 

"I am a fairly active 64 years of age female ...up until about a year ago I was running, doing aerobics and lifting free weights.  The past year has brought many life changes, one of them a returning back problem that has left me more sedentary, unhappy and in pain.  Gabriellle's technique, even after the first visit, has restored  enough pain-free movement to allow me to begin snowshoeing, a new endeavor, begin to hike again, and walk relatively pain free.  The classes are relaxing and educating, allowing plenty of time to learn to "know" your body, take the time needed to follow through with movements, and relax the musculature that had previously been tied up.  Thanks, Gabrielle..."

 

"Thank you, Gabrielle. I just wanted to let you know that I am really getting it. The other day I was in a waiting room and realized that there were a number of things I could do to improve how I was sitting. It never would have occurred to me before taking your class that I can make a major difference in how I feel by attending to my own experience at this level. I really enjoy your class!"

 

"I honestly cannot believe how much better my right shoulder is.

The pain was actually gone after I left class on Friday. I find that astounding,

as it really didn't seem as if we did that much. Incredible !!"

-Vickie Hisaw, Body Builder

 

"You are a miracle worker. I can actually get my arms up over my head now, whereas before I couldn't move them higher than my shoulders. Thank you."

-Heidi Turcott, Recovery From Frozen Shoulder

 

"I love how Gabrielle teaches. She helps you understand what you are doing. She explains it and goes into how it relates to everyday life. I really enjoy her as a teacher."

-Suzanne Moisan, Recovery From Abuse